Nature Canada

Celebrate Canada’s Parks Day!

Jill Sturdy, NatureHood Program Manager.

There are so many reasons to spend time outdoors and explore in nature. It’s a great way to connect with nature and learn about local biodiversity. There is more and more research exposing the physical and mental health benefits of spending time in nature. Simply put, exploring nature is good for you and good for your soul.

What’s more is you don’t need to go far to get into nature. In fact, our NatureHood program is all about that: exploring nature right where you live. Watch and listen to the birds in your neighbourhood. How many species can you identify? Early morning is the best time, as that’s when birds are most active. Find out how you can attract birds and other wildlife to your yard – it can be as simple as planting native flowers to attract butterflies. Learn more about ways you can be a good neighbor to wildlife here.

Another way to get out into nature is to go for a hike at your local nature trails. Make sure you familiarize yourself with the plants you shouldn’t touch! Hint: poison ivy thrives along trail edges – another good reason to stick to the trails!

Summer is also a great time to venture out a little farther and explore our beautiful parks!

Saturday, July 21 is Canada’s Parks Day – a day to celebrate our parks and all that they have to offer. Depending where you live in the country, you won’t have to go far to get to a park.

Summer is short so get out and explore! What’s your favourite nature-based activity?


Here are just a couple of examples of park initiatives happening next weekend:

Healthy by Nature is an initiative developed by the BC Parks Foundation. They are promoting Parks Day by encouraging people to join a family-friendly walk in one of BC’s provincial parks on July 21st.

Healthy Parks Healthy People is an initiative developed by Ontario Parks to promote the link between a healthy environment and healthy society. On Friday, July 20, ALL of Ontario provincial parks will offer FREE day-use to encourage Ontarians to explore a provincial park near them.


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